Centuries ago, the only means of preserving tomatoes was to salt them and dry them under the hot summer sun for several days. This process removes all of their water content, resulting to tomatoes that are deeper in color, richer in taste and more concentrated in vitamins and minerals. This delicious and naturally preserved food has graced dishes for a long, long time. Since it is packed with flavour and nutrients, it adds a special dimension to many dishes, making it popular.
SUN DRIED TOMATOES & HEALTH
Rich in lycopene, a substance that is known for its cancer-fighting properties.
Good sources of calcium and iron so eating them regularly can make your bones and teeth healthier and stronger.
Gives Vitamins A and C which can make your skin glow beautifully and improve your general health as well.